There's a deeply psychological reason why your dog makes eye contact while pooping
Dogs have a way of turning an ordinary walk into small moments that make owners pause and wonder. One minute, they are sniffing the ground, and the next, they freeze in a squat and look straight at you while pooping. It can feel strange or even awkward, leaving many pet parents asking themselves why their dog seems so focused on them during these private moments. These little behaviors are just one of the many quirks that make dogs both puzzling and endearing.
As reported by Always Pets, dogs often make eye contact during bathroom breaks because it helps them feel safe and reassured. When squatting, a dog’s speed, flexibility, and awareness are reduced, making them more vulnerable to unexpected noises or movements. According to PetMD, Veterinarian Rochelle Hartson explains, “[A theory] I think makes the most sense is that it can give them a sense of safety.” Behaviorist Dana Fedman adds, “Elimination is not a moral decision, it’s just a bodily habit." Emphasizing not to read too much into this practice. "You’re probably just in their line of sight. Dogs aren’t going to look away because they’re ashamed—that’s a human trait.” Dogs may glance around to ensure that nothing in the surroundings is changing and that their trusted human is close by to watch over them. For some dogs, finding a familiar spot or checking corners adds an extra sense of security during this vulnerable moment.
Eye contact also provides comfort and strengthens the bond between dog and owner. When dogs look at you, it can raise oxytocin levels in both of you, helping them feel calm and connected. Some dogs seek reassurance in unpredictable environments or look to confirm that their chosen spot feels safe. Many glance because they remember attention or rewards from potty training, and even if treats are no longer offered, they continue to check in as if performing a small routine. Dr. Hartson says, “That potty training reward center goes deep.” Others look simply because they do not want to miss anything happening around them, a kind of canine fear of missing out. For dogs that stick close throughout the day, these glances are part of pack behavior, ensuring their human stays nearby even during the least glamorous moments of a walk.
Owners can make these routines easier for their pets. Standing calmly nearby, keeping the surroundings consistent, and avoiding sudden movements helps dogs feel secure and relaxed. While you are with your beloved canine during their potty break, observing your dog’s elimination is also important. Changes in stool, color, or difficulty can indicate health issues that may need attention. Veterinarian Emily Gamm says, “Knowing what’s normal for your pet is crucial for helping you know when something is wrong.” Offering a quiet, predictable spot and maintaining a regular routine gives dogs confidence, while gentle reassurance and soft eye contact when your dog looks at you strengthen trust. Fedman points out, “If you’re behind them, they might not look at you, but if you’re standing next to them, they might glance over.”